Offerings
Bamboo Yoga – Byron Bay
Bamboo Yoga is a beautiful bamboo Yoga shala nestled in the heart of Byron Bay, It is tucked away amongst vast jungle.
Come and practice to the sweet sound of birds singing, wallabies playing and kookaburra laughing.
Its truly a very magical place to practice.
| Monday 5.30pm Yang – Yin |
| Sunday 4.30pm Yin |
Private Lesson / Semi Private
Privates are for anyone wanting personalised and individual attention to bring more refinement, breath awareness and grace into their practice.
No matter what your level of experience is, one on one is a catalyst for growth.
Small groups, bridal parties and special occasions are greatly welcome, it’s a beautiful way to open up and ground before big events.
Book for a single session to work on a particular aspect of practice or schedule regular weekly privates to address alignment, breath work, pranayama and meditation.
In these private yoga sessions we will begin focusing on what it is you want to gain from your practice. We will look at the more profound layers that can often get missed in group classes.
“Sometimes the most subtle movement can create the fine tuned moment we have been searching for”
I take great care feeling into your energy and work in alignment with what your body is calling for. Working 1:1 creates this expansive container to explore each tiny little detail, it allows time to listen to what the body is trying to communicate.
SESSIONS INCLUDE
- Individualised yoga session
- Follow up home practices and techniques
- Focus on individual needs + desires
- Hands on adjustments
- Reading suggestion
BENEFITS OF 1:1 SESSION
- Expand your practice in a safe environment
- Focus on correct alignment preventing injury
- Establish a regular self-led home practice with confidence
“Doing one on one yoga with Suzie did not just transform my yoga practice it transformed my life. Suzie has the most beautiful, warm , bubbly compassionate nature.
She arrives to my session like a burst of sunshine through the front door. Her joy is infectious. its uplifting just to be in her company she never arrives with preconceived notion of how our practice will look she intuitively reads my body, my mind and my spirit and gives me the exact yoga practice i need on that day.
Her session are challenging, grounding, uplifting, expansive, soulful and beautiful. There is a comparison between doing a yoga class and being taught one on one by Suzie. I have been going to yoga classes regularly for many years before I began to practice with Suzie. I did not know what yoga really was until I met Suzie.
If you have the opportunity to work with Suzie you must not pass it up, she has a rare gift.”
– Caroline Sydney NSW
ZenThai Shiatsu
Zen Thai Shiatsu is a combination of yoga asana, Zen Shiatsu, Thai Massage, and osteopathic technique integrated and woven together with focused intention at its core. We are not trying to ‘fix’ the body we are bringing more awareness, so it can drop its own fixations!
Benefits include calming the nervous system, pain relief, joint mobilisation, improved digestion, boosting immunity and increasing energy.
You can experience the magic of Zen Thai through private, therapeutic 1:1 sessions with Suzie to the individual’s desires + needs, no two sessions will ever be the same!
The nectar is all found in the threads of the art
Be curious
Perfect fit
Less is more
Please note Suzie only treats women out of her home space. She treats both male and female clients out of Bamboo Yoga School.
1:1 PERSONALISED SESSIONS
For any questions, concerns, or to book a session fill out the contact form via the Contact Me page.
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